Recipes

//Recipes

Healthy, Quick and easy, Everyday Food

Harvest Grain, Nut and Oat Pancakes

By |2018-05-12T13:39:14+00:00May 12th, 2018|Nutrition, Recipes|

This recipe is inspired by I.H.O.P.’s harvest grain and nut pancakes. I worked at IHOP for many years while attending school, and tried most of the dished there (a few times over). For me the original harvest grain and nut pancakes recipe is a little on the dry side, but Victor used to [...]

Guacamole + Salsa Recipe — delicious superfood enjoyed as a dip, a condiment, and even a light snack

By |2017-12-05T22:08:00+00:00December 5th, 2017|Nutrition, Recipes|

We love healthy dips and condiments at our household (beats serving ketchup for starters).  Two of our favourites and go-to condiments are homemade guacamole and salsa.  We make these so often that it made sense to combine them into one dish, saving time and extra dirty dishes. This is precisely how the recipe below [...]

Quick and Easy Enchiladas — Healthy and Delicious, Pot-luck Recipe

By |2018-01-12T14:22:57+00:00November 22nd, 2017|Nutrition, Recipes|

This is not the classic saucy Enchiladas recipe, but our take on something deliciously Mexican that we’ve made healthy.  This science and strength household creation is a combination between a rice and meat filled burrito and baked with cheese enchilada.  Here we’ve cut down on the various style of sauces (mole, white cheese, or [...]

Decedent and Healthy Hot Chocolate for Halloween

By |2017-10-30T03:56:27+00:00October 30th, 2017|Nutrition, Recipes|

Related post:  5 Halloween Eating Hacks for Fit Families There’s something very comforting and satisfying about a cup of hot chocolate on a cold, chilly night after trick-or-treating.  This recipe is sure to please the most discerning of tastes.  Our children have grown up on this recipe and love the taste of real dark [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.